I’m charlotte
Your Breathwork Shaman
I help you reconnect with joy and happiness through the power of breathwork and somatic practices. Stress, tension, and trauma are stored in our bodies at a cellular level, disrupting our natural flow of well-being. By working with your breath and body, I guide you to release these blockages, restoring balance and vitality. Our mission is simple: to empower more people to live healthier, more joyful lives.
unresolved pain and silent struggles
I was not always the person capable of guiding others through their deepest emotional landscapes. There was a time when my own life felt like an intricate maze of unresolved pain and silent struggles, each memory a weight that seemed impossible to lift.
Breathwork was not a calculated choice, but a moment of profound discovery. I encountered this practice almost by accident—a subtle intervention that would fundamentally alter my understanding of emotional recovery.
The first time I truly connected with my breath, something extraordinary happened. Years of suppressed emotions emerged not as a violent storm, but as a profound, quiet revelation. I began to understand that healing is not about eliminating pain, but about creating space to experience it with compassion.
My journey was nonlinear. I learned that transformation is not a destination, but a continuous process of understanding and integration. Each breath became a tool of excavation, helping me uncover layers of myself that had been hidden, even from my own perception.
breathwork: your path to transformation
As I navigated my personal healing, I recognized that my experiences were not just personal trials, but potential pathways to supporting others. My pain was not a weakness, but a profound source of empathy and understanding.
Now, when individuals enter my practice, I see beyond their immediate struggles. I perceive their inherent resilience, their capacity for profound change. My role is not to fix, but to create a compassionate container where self-discovery can occur naturally.
Each session is an intimate exploration—a sacred space where individuals can reconnect with their authentic selves. I guide them not through techniques, but through a journey of reconnection with their innate capacity for healing.
The work is intense and demands significant emotional presence. Some stories carry immense weight, some traumas run extraordinarily deep. Yet, through all my life experiences I have learned to hold space with both strength and gentleness, understanding that my own continued healing is integral to supporting others.
Breathwork Saved me
In 2024, something unspeakable happened to someone in my immediate family, shortly before I started my breathwork training. I can honestly tell you that without breathwork I would not still be standing today.
Safely managing huge trauma-related feelings such as grief, anger, sadness and guilt was only made possible thanks to my breathwork training and practices. My body, mind and soul were able to process and release stored emotions, freeing me to feel joy to actually laugh again - which at one point I never believed possible.
I love being able to share this potent and transformational healing modality with clients and watch them experience enormous shifts back towards JOY.
I am a fully qualified and insured Influential Breathwork Coach and BreathHealing ReleaseⓇ Coach. As well as working one-to-one with clients, I provide breathwork for a trauma service on Harley Street, and deliver group breathwork sessions in coaching Masterminds.
I am a keynote speaker and shared the power of breathwork at events such as The Vision Board Summit, Mind, Body & Spirit Fair, and the Beyond The Wardrobe Charity Ball.
I am also a contributing author to “Spiritual Entrepreneurship: Navigating Success with Soul”
Testimonial
“You are such a natural at guiding people in this way Charlotte - so reassuring and 'safe' in your holding of others through this potent process. A true healer”
-IY
Start your Breathwork Journey
BreathHealing ReleaseⓇ
Your body holds all of your stress and all of your emotional and psychological pain - turning them into tension points that have you carrying a heaviness you shouldn’t be. Using the breath I help you alleviate that feeling and restore your body to balance and harmony.
£125
Somatic Touch Breathwork
Combining breathwork with somatic touch leads to profound release, which in turn helps you move past limitations and blocks. Somatic Touch Breathwork works perfectly in combination with a BreathHealing ReleaseⓇ to powerfully and quickly move you forwards.
Save £10 if combined with BreathHealing ReleaseⓇ
from £35
Conscious Connected Breathwork
Conscious Connected Breathwork is a full system reset for the body - it's like turning a computer off and on again - allowing your brain and your body to recalibrate, so you reach clarity and calm after just one session.
from £85
Let’s have a conversation about how breathwork can change your life