A woman sitting cross-legged in front of a rock formation, with her eyes closed and hands resting on her stomach, in a meditative pose. Digital blue grid overlay surrounds her.

Breathe To HEAL

 Reconnect with joy and happiness through the power of breathwork

 Life can be full of challenging moments, both in our personal and professional lives, and sometimes it feels like no matter what we do, we struggle to move forwards.  Are you feeling stuck and like you never get past a certain point no matter how hard you try?  Imagine if you could change this in just 90 minutes?  

How can breathwork help you move forwards?

We all have those feelings of being stuck; like we’re treading water or perhaps going round in never ending circles. Or maybe, you feel like you are finally getting somewhere and then suddenly BAM! something comes out of leftfield, leaving you feeling knocked off course again and spiralling around the same loop once more. We can see we’re stuck in a spiral, yet we also know that there must be a way to get things done. To really move forward - and never have to look back.

Breathwork is what you’ve been searching for

Why breathwork is for you?

Woman sat in a cave doing breathwork. Charlotte Saunders - The Shamans Breath

Breathwork is MAGICAL

Breathwork totally resets our systems, it’s like a human version of the computer ‘switch it off and on again’ - it allows us to come back healthier and happier!

Woman sat legs crossed in a tent with her eyes closed. Charlotte Saunders - Functional breathwork - The Shamans Breath

Breathe out trauma

I can guide you on using your breath to release your trauma and allowing you to get in touch with youryou trauma and limitations at a cellular level and then release them without having to talk about them, risking potential re-traumatisation.

woman sat on the floor in a cave doing breathwork - The Shamans Breath

Breath in Transformation

As you exhale the limitations and traumas that have kept you stuck I then guide you to inhale your new reality where you can expand into joy and doing what is really calling you

Direct call to Action: Breathwork CAN change your life and I can guide you to make this change

Breathwork CAN change your life and I can guide you to make this change

A woman with blonde curly hair and glasses sitting on a large green armchair, smiling, in a room with tropical plant decor.

I’m Charlotte, Your Breathwork Shaman

I have been exactly where you are - I have been stuck and unable to move forwards. I’ve struggled with various challenges in life and so I know how to help you use the breath to guide you through all of your stumbling blocks and through the trauma that is encoded in you, I can see the beauty of what you will step into on the other side

I can guide you through all of your challenges and into the joy and beauty beyond.

Testimonial

“Charlotte helped me feel secure and comfortable from the very beginning, explained in careful detail how the session would unfold, and helped me understand the science and practice behind this powerful modality. I found myself easily entering a deeply relaxed state in which I could easily access answers from within as well as receive messages from other realms. It's hard to explain exactly the magic of what happens in just an hour with Charlotte! I'd highly recommend this practice and Charlotte's guidance to anyone who wants to connect deeply, release blocks and access powerful insight and support.”

-AK

Number 66 with a marbled turquoise design.

Start your Breathwork Journey

BreathHealing ReleaseⓇ

Your body holds all of your stress and all of your emotional and psychological pain - turning them into tension points that have you carrying a heaviness you shouldn’t be. Using the breath I help you alleviate that feeling and restore your body to balance and harmony.

£150

Somatic Touch Breathwork

Combining breathwork with somatic touch leads to profound release, which in turn helps you move past limitations and blocks. Somatic Touch Breathwork works perfectly in combination with a BreathHealing ReleaseⓇ to powerfully and quickly move you forwards.

Save £10 if combined with BreathHealing ReleaseⓇ

from £50

Conscious Connected Breathwork

Conscious Connected Breathwork is a full system reset for the body - it's like turning a computer off and on again - allowing your brain and your body to recalibrate, so you reach clarity and calm after just one session.

from £85

Let’s have a conversation about how breathwork can change your life